She Rox Tri - Sprinting to the Finish Line

I am in a word, elated. Surprisingly, I am not exhausted. I think I still have so much adrenaline pumping through me that I'm really keyed up from the whole incredibly emotional day that was the She Rox Triathlon. I finished in under 3 hours. I swam slowly, not well, in the Schuylkill River; biked fast for the 15 mile ride; as for the run, I power walked most of it, with occasional jog and run bursts, until the last few yards when something kicked in and I sprinted to the finish line. Liz took this video as I am finishing. It totally encapsulates the whole experience and my elation and emotional joy as I crossed the finish line. When I can put my thoughts together in a more cognitive fashion, I will write more about the experience. I'm so happy I did this event, that I finished it, and that I want to do it again next year! As corny as the slogans are, I totally agree - She Swims, She Bikes, She Runs - SHE ROX! Enjoy the video while I go and collapse!


  1. You are awesome! I am doing the She Rox Tri in Charlotte in September. It is my first Tri. I am a bit nervous but seeing you finish with such enthusiasm gives me confidence. Thanks for sharing your video!

  2. Thanks! I am so happy to be able to share this video, the experience and my journey. The She Rox Tri is an amazing experience. Remember to breathe, enjoy and don't compete. The goal is to finish and feel great about your accomplishment.


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